The health effects of soft drinks

Risks Debated Experts debate the research on potential health risks of soft drinks. From Absorption of Water and Electrolytes by R. Regular water dissolves many metals too.

Soft drink

And even when the stories got it right, she says the headlines often got it wrong by leaving the impression that her research proved the diet soda- stroke connection. Another Day, Another Soda Study In the past six months alone, dozens of studies examining the health impact of drinking sugary beverages or diet soda have been published in medical journals.

I went to your websiteand I am questioning the statements below copied directly from your paper: For example, for a week or two you would only drink either the distilled or regular water but not know which it was and record how you felt.

Even if there were a difference in health between drinking hard and soft water, this argument has no application to the distilled water discussion, since it is dealing with hard vs. J "Longevity is associated with the regular consumption of hard water high in minerals.

Diet Soft Drinks Triple The Risk of Dementia: Study

I have seen no studies that would conclude drinking a moderate amount of acid or alkaline beverage would have any effect on the pH of the body - which is finely tuned at the cellular level in response to local chemical reactions. It is a well known fact that sugary soda is bad for your teeth.

Gout typically occurs when high levels of uric acid in the blood become crystallized If so, I would appreciate references that support that statement.

Sodas and Your Health: Risks Debated

Because there was a significant degree of heterogeneity among the effect sizes, we separated studies according to type of research design. Study design significantly influenced results: This is about 10 percent of a person's minimum daily requirement for calcium and would require a person to consume about 20 liters of water to meet their requirement by water alone.

Since any alleged harmful effect of drinking demineralized water does not happen until several hours later when molecules from the glass of water eventually reach your intestines, it is very difficult to believe that the presence or absence of a few ions in the original water will make any difference at all.

Demineralized water, since it is devoid of all substances including ionsis "aggressive" and will deplete the minerals from your body causing serious harm over time.

Did you know that a glass of wine can have the same calories as four cookies. Do pregnant women need to give up caffeine.

Glucose can be metabolized by every cell in the body, whereas fructose can only be metabolized by one organ, the liver Meat and vegetables require no endorsements or snappy names. Read my detailed discussion on alkaline water here. Nutrition in cancer care can be affected by the tumor or by treatment and result in weight loss, malnutrition, anorexia, cachexia, and sarcopenia.

Get information about strategies to screen, assess, and treat nutritional problems, including through diet and supplements, in this clinician summary.

The article discusses about the damages that are done by the excessive intake of soft drinks. Soft drinks contain soda which is harmful to the kidneys and heart.

Therefore, the excessive intake should be avoided. A rare glass of soda is not poison, but a can of cola a day certainly is. If you are in the habit of guzzling cans of soft drinks after a hot day out, with your evening spirit, or to wash down a meal, you need to go easy. The harmful effects of soft drinks extend beyond weight gain and obesity.

People who drink just one can of a diet soft drink daily risk tripling their chance of suffering from a stroke or dementia, according to a study. Phosphoric Acid in Coca-Cola and Diet Coke has been shown to destroy bones by contributing to osteoporosis and destroying teeth.

Aspartame, now known as AminoSweet, has been linked to numerous diseases and health problems. The harmful effects of soft drinks extend beyond weight gain and obesity.

Soft drinks can cause diabetes, asthma, heart, liver, and kidney disease, bone loss, tooth decay, and cancer. Any beverage without “hard” alcohol or dairy products in it may come under the bracket of soft drinks, but they usually indicate the sweet, bubbly, carbonated.

The health effects of soft drinks
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